IGNITE BODYWEIGHT PROGRAM
Let's get this party started!
Are you new to fitness or maybe you haven't exercised with purpose in a while? This is a 6-month progressive program designed to get you comfortable exercising and gain strength with just your body weight. After this program, you will feel ready and excited to upgrade to our IGNITE DUMBBELL PROGRAM.
IGNITE BODYWEIGHT includes:
3 days per week, 30-minute Bodyweight workouts
+ 1 day mobility
+ one Ab burner per month
Messages from your coach
A simple Nutrition Guide with all you need to know to fuel your body right.
ALL of this for only $2 a day!
IGNITE DUMBBELL PROGRAM
It’s time to level up your strength!
You have a set of Dumbbells at home, and you’re ready to use them. This is an 8-month progressive program designed to get you feeling strong and confident. You’ll notice amazing strength gains as you shred body fat and learn proper techniques that will give you the knowledge to join any gym or build out your own home gym with new equipment. After this program, you may even want to receive personalized programming from BeautifulStrong built specifically for your goals and needs.
IGNITE DUMBBELL includes:
4 days per week, 30-minute Dumbbell workouts
+ 2 days mobility
+ 2 Ab burners per month
Messages from your coach
A simple Nutrition Guide with all you need to fuel your body right.
ALL of this for only $2 a day!