Bodyweight or Bust
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Get your weekly dose of bodyweight workouts here!
20 minutes | 30 seconds work | 30 seconds rest
Mountain Climbers
Squats
Superman Push-ups
Jumping Jax
Dips
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20 minutes | 30 seconds work | 30 seconds rest
Mountain Climbers
Squats
Superman Push-ups
Jumping Jax
Dips